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Attention deficit hyperactivity disorder resources

  1. NHS — ADHD in adultsPractical overview of symptoms, diagnosis routes, treatment options, self-management, and workplace support.URL: https://www.nhs.uk/conditions/adhd-adults/. 
  2. NHS — ADHD (general overview)Entry point for symptoms, causes, diagnosis and treatment across ages, with links into services.URL: https://www.nhs.uk/conditions/adhd/. 
  3. NICE Guideline NG87 — ADHD: diagnosis and managementAuthoritative clinical standard used by the NHS; helpful for understanding assessment, meds, titration, and follow-up expectations.URL: https://www.nice.org.uk/guidance/ng87. 
  4. NHS England — National ADHD Taskforce (Report & Next Steps)Current system-level view of demand, backlogs, and recommended improvements; good context for policy and pathway discussions.URL: https://www.england.nhs.uk/long-read/national-adhd-taskforce-recommendations-next-steps/. 
  5. NHS — Your choices in the NHS (incl. mental health)Explains your legal right to choose provider/team for many referrals (relevant to ADHD assessments).URL: https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/. 
  6. NHS England — Patient Choice GuidanceThe deep-dive policy that underpins Right to Choose (helpful if a GP/practice needs chapter-and-verse).URL: https://www.england.nhs.uk/long-read/patient-choice-guidance/. 
  7. ADHD UK — Right to Choose explainerClear, practical walkthrough of how to use NHS Right to Choose for ADHD assessments.URL: https://adhduk.co.uk/right-to-choose/. 
  8. Psychiatry-UK — NHS Right to Choose pathwayOne of the best-known RTC providers; outlines steps, documents, and referral process. (Not an endorsement—informational.)URL: https://psychiatry-uk.com/right-to-choose/. 
  9. Royal College of Psychiatrists — ADHD in adults (patient info)Evidence-based explanations on presentation, treatment, and living well with ADHD.URL: https://www.rcpsych.ac.uk/mental-health/mental-illnesses-and-mental-health-problems/adhd-in-adults. 
  10. UKAAN — UK Adult ADHD NetworkProfessional network with training and clinical resources that can help you understand best practice in adult ADHD care.URL: https://www.ukaan.org/. 
  11. NHS Inform Scotland — ADHD in adultsScotland-specific guidance on assessment and management; useful for people in (or near) Scotland.URL: https://www.nhsinform.scot/illnesses-and-conditions/brain-nerves-and-spinal-cord/adhd-in-adults. 
  12. Great Ormond Street Hospital — ADHD (children)Paediatric-focused information on symptoms, school strategies, and treatment pathways.URL: https://www.gosh.nhs.uk/conditions-and-treatments/conditions-we-treat/attention-deficit-hyperactivity-disorder-adhd/. 
  13. Mind — ADHD & mental health (tips for everyday living)Practical strategies (routines, planning, managing comorbidity) plus where to get help.URL: https://www.mind.org.uk/information-support/tips-for-everyday-living/adhd-and-mental-health/. 
  14. YoungMinds — ADHD (parents’ guide)How to support your child, get school help, and navigate CAMHS/EHCPs.URL: https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/adhd/. 
  15. YoungMinds — Parents HelplineConfidential advice line for parents/carers concerned about a child’s mental health (incl. suspected ADHD).URL: https://www.youngminds.org.uk/parent/parents-helpline/. 
  16. Rethink Mental Illness — ADHD overviewAccessible condition guide with pointers to support and legal rights.URL: https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/adhd/. 
  17. IPSEA — EHC plans, assessments & SEND TribunalGold-standard legal guides and template letters on EHCPs and appeals for children/young people.URL: https://www.ipsea.org.uk/pages/category/education-health-and-care-plans. 
  18. SEND Code of Practice (statutory)The official rules for supporting children/young people with SEND (England), including ADHD.URL: https://www.gov.uk/government/publications/send-code-of-practice-0-to-25. 
  19. GOV.UK — Access to WorkGrant-based support for workplace adjustments, tech, coaching, travel, and mental-health support.URL: https://www.gov.uk/access-to-work. 
  20. ACAS — Reasonable adjustments for mental healthConcrete examples of adjustments (breaks, flexible hours, quieter workspace, supervision changes) and the Equality Act duty.URL: https://www.acas.org.uk/reasonable-adjustments/mental-health-adjustments. 
  21. Citizens Advice — Asking for reasonable adjustmentsStep-by-step on how to request adjustments at work/services/education, with Equality Act framing.URL: https://www.citizensadvice.org.uk/law-and-courts/discrimination/check-what-type-of-discrimination-youve-experienced/asking-for-reasonable-adjustments-if-youre-disabled/. 
  22. GOV.UK — PIP (Personal Independence Payment)Official gateway for eligibility and claims—relevant where ADHD substantially affects daily living/mobility.URL: https://www.gov.uk/pip. 
  23. GOV.UK — ADHD and driving (DVLA)When you must notify DVLA and how medications may affect fitness to drive.URL: https://www.gov.uk/adhd-and-driving. 
  24. NHS — Find NHS Talking Therapies (self-referral)Fast route to CBT and related therapies for anxiety/depression that often co-occur with ADHD.URL: https://www.nhs.uk/nhs-services/mental-health-services/find-nhs-talking-therapies-for-anxiety-and-depression/. 
  25. Samaritans (24/7 crisis support)Call 116 123 or use web resources if you’re in distress or struggling to cope.URL: https://www.samaritans.org/. 
  26. Shout (24/7 text support — text “SHOUT” to 85258)Confidential text-based support if you need immediate help.URL: https://giveusashout.org/. 
  27. CALM (Campaign Against Living Miserably)Helpline and webchat focused on suicide prevention; inclusive of men but open to all.URL: https://www.thecalmzone.net/. 
  28. PAPYRUS HOPELINE247 (under-35s)Suicide prevention charity offering phone, text and email support for young people.URL: https://www.papyrus-uk.org/. 
  29. NHS Medicines A–Z — Methylphenidate (adults)Official patient leaflet covering uses, dosing, side-effects, and cautions.URL: https://www.nhs.uk/medicines/methylphenidate-for-adults/. 
  30. NHS Medicines A–Z — Lisdexamfetamine (adults)As above, with driving cautions and interaction notes.URL: https://www.nhs.uk/medicines/lisdexamfetamine-adults/. 
  31. NHS Medicines A–Z — Atomoxetine (adults)Non-stimulant overview including common side-effects and monitoring.URL: https://www.nhs.uk/medicines/atomoxetine-for-adults/. 
  32. NHS Medicines A–Z — GuanfacineUsage and safety (often used where stimulants aren’t tolerated; more common in children).URL: https://www.nhs.uk/medicines/guanfacine/. 
  33. Specialist Pharmacy Service — ADHD medicines supply disruptionSystem-level updates and practical guidance to manage national ADHD medication shortages.URL: https://www.sps.nhs.uk/articles/supporting-system-response-to-the-adhd-medicine-shortage/. 
  34. ADHD UK (charity) — General resources & campaignsPatient-led resources, guides (incl. reasonable adjustments) and national advocacy.URL: https://adhduk.co.uk/. 
  35. ADHD Aware (national/Brighton) — peer supportVolunteer-led peer groups (in-person and online) for adults with ADHD; good for community support.URL: https://adhdaware.org.uk/. 
  36. ADDISS (ADHD information & support) — NHS directory entryNational ADHD information and support service with training and signposting.URL: https://www.nhs.uk/services/service-directory/the-national-attention-deficit-disorder-information-and-support-service-addiss/N10498901. 
  37. NHS — Talking Therapies (service explainer)What to expect from NHS Talking Therapies (access, modalities, eligibility).URL: https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/.