Women with ADHD are diagnosed later and experience more severe symptoms - PsyPost

ADHD, or Attention-Deficit/Hyperactivity Disorder, affects many people. It makes it hard to focus, stay organized, and control impulses. Understanding ADHD helps you manage it better.

People with ADHD often struggle with attention. They may find it easy to lose focus or get distracted. This can happen in school, work, or daily activities.

Hyperactivity is another common trait. Many individuals feel restless or fidgety. This can lead to challenges in quiet settings.

Impulsivity also plays a big role. Some may act quickly without thinking. This can cause problems in relationships and decision-making.

Managing ADHD involves finding strategies that work for you. Many people benefit from routines and lists. Others use timers to help stay on track.

• ADHD affects attention, hyperactivity, and impulse control.
• People with ADHD may struggle to focus and get easily distracted.
• Hyperactivity can lead to restlessness in quiet situations.
• Impulsivity can cause challenges in relationships and decision-making.
• Finding effective strategies, like routines, can help manage ADHD.

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Originally published on ADDitude Magazine | AI-powered summary for quick reading